In February of that year, my maternal grandmother passed away. When that year began, it was extremely difficult for me. A close family member died for the first time when I was old enough to comprehend it, and it was difficult for me to deal with at the time Then there was the fact that I was still adjusting to a new role at work.

The lack of control in my life was strange and overwhelming as I struggled with stress and grief. I was afraid to open up to anyone because I’m an extremely private person who excels at masking her feelings. I’d never felt so dejected in all my life.

48 Mountains That Held My Grief

New Hampshire, fondly abbreviated as NH, is renowned for its diverse landscape and is particularly famous for its mountains. For many hikers, these mountains are not just about altitude; they are a refuge, a place of reflection and healing, where one can metaphorically “hold their grief.”

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The Journey 48 Mountains

My physical and mental well-being deteriorated, and I lost a significant amount of weight in a short period of time due to my lack of appetite. Even though it was difficult for me to wind down after a long day at work, my exhaustion forced me to repeat the same routine night after night.

An old friend of mine invited me to hike Mount Major, a small but well-known peak on the outskirts of Lake Winnipesaukee in New Hampshire, in April of 2016. I felt like I had just run a marathon as we made our way up that 1,785-foot mountain. Legs felt like they were on fire because of the cramps in my side.

We paused on a ledge just before the summit to admire Lake Winnipesaukee’s enormous waters. I felt a deep sense of calm as I surveyed the landscape. My shoulders finally began to relax as a wave of previously underutilised endorphins entered my bloodstream.


That’s when it hit me: I’d finally arrived at my spiritual home after sailing for thousands of miles across a dangerous and desolate sea. I decided to tackle Mount Lincoln and Lafayette that Memorial Day weekend.

These two are the most popular of New Hampshire’s 48 4,000-foot peaks. Unbeknownst to me, my decision to hike this trail solo set a precedent for all of my future ascents. For some reason, this hike made me feel like I was on top of two mountains even though I was still a bit out of shape.

When I returned to the car after hiking nine miles and felt like my heart was going to burst, I set a goal of hiking all 46 of the White Mountains’ peaks—and thus began my White Mountains romance.

48 Mountains That Held My Grief:

New Hampshire’s mountains have been a solace for many, serving as silent witnesses to the joys, sorrows, challenges, and triumphs of those who tread their paths. The metaphorical “48 Mountains That Held My Grief” signifies the journey of self-discovery, the highs and lows of life, and the therapeutic nature of the great outdoors.

The 48 4000-Footers in New Hampshire:

New Hampshire boasts 48 peaks that rise above 4,000 feet, often referred to as the “4000-footers.” These mountains attract thousands of hikers annually, each eager to conquer the famed “NH 48.” This list includes notable summits such as Mount Washington, Mount Adams, and Mount Jefferson, among others.

Counting the Peaks:

While the 4000-footers club has 48 mountains, New Hampshire has a plethora of other peaks, bringing the total number of mountains to well over a hundred. These range in elevation, offering challenges for both novice hikers and seasoned climbers.

Location and Demographics:

New Hampshire, situated in the northeastern United States, is part of the New England region. Bordered by Vermont, Maine, Massachusetts, and the Atlantic Ocean, it’s a state rich in history, culture, and, of course, natural beauty.

The state’s residents, known for their warmth and resilience, live in towns and cities nestled amid lush forests, lakes, and, of course, the majestic mountains.

New Hampshire’s Fame:

Apart from its mountains, NH is famous for its beautiful lakes, such as Lake Winnipesaukee, historical sites, and being the primary state to hold the national primary during the U.S. presidential elections.

Mountains Beyond NH:

While NH’s peaks are remarkable, globally, the title of the highest mountain goes to Mount Everest, standing at a staggering 29,032 feet. The second-highest is K2, often considered a more challenging climb than Everest.

Naming of Mount Everest:

Mount Everest was named in honor of Sir George Everest, the British Surveyor General of India. However, it’s worth noting that local names for this mighty peak include “Sagarmatha” in Nepal and “Chomolungma” in Tibet.

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On solo hikes, I had to be self-sufficient, and it’s comforting to know that all the necessities of life can be carried in a bag on my back. For some reason, these mountains held steady as I traced their paths during a difficult time in my life.

My thoughts were poisoned and my chest was constricting because of them. They made me stronger when I emerged from them, and they gave me a new lease on life.

New Hampshire’s mountains are more than just scenic high points; they are emblematic of the state’s character – resilient, enduring, and majestic. Whether you’re embarking on a personal journey or simply aiming to conquer the peaks, the mountains of NH welcome all, promising memories that will last a lifetime.