Over the past few years, the popularity of CBD, its usage, and never-ending lists of health benefits have skyrocketed. But despite this fame and being in every health supply store, the correct dosage amount for taking this ‘drug’ hasn’t been confirmed.
Manufacturers and pharmaceutical companies usually develop their products with specific instructions on how to use them. You can find this valuable information about using CBD tinctures daily.
Still, the effects are typically person-specific depending on how each person reacts to cannabidiol (CBD), and those dosages may not be effective or be over excessive.
Although there is no such thing as overdose in this case, and we are pretty sure it won’t kill you, it is still essential to know how to maximize the effects by figuring out the proper dosage that suits you.
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How Much Should the Average Person Take Daily
Do you want to enjoy the benefits of cannabidiol? The secret is in the dosage! It might sound like hogwash but figuring out what your body can work with is the next important step after deciding it is for you. And oil tinctures present a different set of challenges to work with when determining daily dosages.
On average, 25mg of cannabidiol taken twice daily is recommended, with an additional 25mg after 3-4 weeks until you find what works. Still, other factors come into play when starting this treatment. This link https://www.medicalnewstoday.com/articles/327518 has more in the ideal dosage for humans when using cannabis products.
Factors to Consider When Determining Your CBD Dosage
It is important to remember that a lot is still not known about cannabidiol and its derivatives. Still, we know that many variables come into play when trying to figure out the best suitable dosage. We have already mentioned that one size does not fit all and in this case, with tinctures or oil drops, so here are a few things to look into on this journey:
- Bodyweight
- Diet
- Metabolism
- The concentration of CBD in each drop
- Condition you are trying to manage and its severity
Consistency is key. You might have to do some experimenting to figure it out, and this needs consistency over time to achieve so to avoid side effects that might surface from using too much or underperformance by not having enough.
Guidelines for Using Oil Drops or Tinctures
Oil tincture is a form of cannabidiol concentrate that comes in liquid form in a bottle with a dropper attached to the lid. Figuring the correct amount of oil to be taking can be puzzling though in most cases, the total concentration in milligrams and ‘suggested serving size’ are listed on the product package. So that might help in giving you an idea of how much you would like to ingest.
Oil tinctures are taken simply by picking the correct dosage with the dropper, place under your tongue, release and hold there for about 60 seconds to allow for easy absorption by blood vessels under the tongue, efficiently bypassing the longer route of metabolism.
Consult Your Doctor
Cannabidiol has been legalized by law and is considered safe, but it is still worth going over with your doctor. Discuss and try to figure out the best product and dosage that will perform wonderfully with your present health condition, considering potential risks.
Some medical personnel might be OK giving their recommendations, but due to the absence of an approved FDA recommended dosage, most are not comfortable or OK recommending such. If your doctor provides counseling, you are probably safer sticking to it; in the opposite case, use the guide given as a start, increasing and decreasing as the case calls for.
Start Slow and Grow Your Dosage
Again, the severity of your pain plays a role in your starting dosages. It may be tempting to just go overboard with it if the aim is unbearable but remember it is a slow process, and in the case of where you may experience side effects, caution is paramount. It is widely advised to track daily intakes and variations in amount if you are increasing or decreasing and how your symptoms respond to them.
Small doses like 11-23mg daily serve well; moderate symptoms require a higher 14-30mg per day. Severe cases usually are relieved from a 17-45mg daily intake. This guideline is not FDA-approved.
Side Effects of Using Too Much CBD
Research and studies have shown that the human body is capable of accepting 1,500mg of cannabidiol without any significant side effects for the compound. At the same time also show its relation to liver toxicity in rats. It is safe to say that there is no known side effect, but then again, it is person-specific relating to the factors listed above.
In the rare cases where there have been, they included; diarrhea, appetite changes, and fatigue. There is no ‘high’ feeling experienced from using cannabidiol tinctures or products.
Take Away
Cannabidiol tinctures are only one form of CBD product, and it may be tricky trying to sort proper dosages with a dropper. Research is essential when finding the best oil to use; those gotten from reputable brands pose fewer risks to customers as there are currently so many on the market.
Advice from your medical personnel only give you a safe ground to start from. Considering too much hasn’t been determined, but reading labels and following instructions are also beneficial. Putting all the factors together, we believe you are well on your way to getting the best results from your cannabidiol tincture.
